Intertwining and harmonising Yin yoga and Qi gong.

Two beautiful holistic practices melded together – both steeped in the ancient roots of TCM (Chinese Medicine).

The practice will be consciously channeled, to call in the energy of each season, aligning and adjusting the energy curve in connection with the five elements of nature being Water, Wood, Fire, Earth and Metal.

• Sunday 14 September – Water
• Sunday 12 October – Wood
• Sunday 2 November – Fire
• Sunday 30 November – Earth
• Sunday 14 December – Metal

Bookings:

Contact Lisa to book: 0403 371 979

www.samastahyoga.com.au

E: [email protected]